When you enter these stages, it can feel as though your feet are not firmly planted on the ground. Your world starts to change and the routines, thoughts and patterns you’ve created no longer fit. I will help you find beneficial and productive beliefs that will serve you and your new outlook. This process is slightly different for everyone, but you will identify new perspectives by connecting to your creativity. Perhaps your creativity is cooking, gardening, collage, playing the oboe, or salsa dancing. Each of these things belong to you as a safe source of expression. I often don’t see my clients’ work, but we do tap into their creative spirit and move mountains with it.