Busy to Balanced
I offer my Busy to Balanced training online for women who are looking to renew a connection to the areas of their life that made them who they were. By slowing down and learning to listen to yourself again, you can create a new perspective and live a life filled with ease.
Art Workshops
I offer Expressive Arts Workshops in the Capital Region. Supplies and modalities change but the process is still the same. Yes, YOU are an artist and if you disagree, I will show you how.
Currently, in conjunction with Albany Art Room; Monoprint and Transfer Printmaking Workshop will be offered May 19th 6:30-8:30. This workshop is intended to help you connect to your innate creativity. By using a three-step printmaking process you will build a mixed media painting to take with you. Your will explore texture, value and color theory to create desired effects. These steps are easily transferable to your home studio. All supplies will be provided $45.00
Individual Coaching
1:1 Weekly sessions for 6 months via zoom with ongoing messenger support. Self-Compassion, Mindfulness and Creative Art prompts, to help filter and dismantle patterns that have clouded your path of ease and balance.
Life-Work Balance Group on FB
Click button to join
Join us for weekly LIVE presentations and community discussions Wednesdays at 4 EST
We gather to discuss ways to create lasting balance in our lives.