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My body is stiff and clunkyThe birds are chatting and claiming their routineThe moon and sun are switching positions in their choreographed dance
This is a short walk for my standards, but it has become a meditative process.
I can feel myself evolve and unravel from my cocoonI can feel the growing warmthI can sense there is nothing in my headI can release completely into the moment
And be present
It is such a gift, to have no thoughtsNo 'to do' listNo gotta get home and....My only focus is to make a loop around the block and make it home
The only clarity needed is that, that we create by going within and listening to our best authority. Ourselves.
If you are spinning, swirling, searching and in need of a distinctly clear path, I can get you there. It's not a superficial search, it's a deep dive -but why would you want to waste your own time with superficial?
Click link to schedule your breakthrough session https://bit.ly/3tdlr67
Be kind to yourself,Christina
My lack of trust went so deep that when I started with my coach, I didn’t give her my birthdate. It was ridiculous in hindsight, the person I hired to help me figure out my next steps in life, I couldn’t fully trust? Absurd!
Many tears and arguments (with myself) later, I can identify fear and it’s source. I can allow it into my body, to truly feel the emotions related to it and finally to let it pass, knowing I am safe and acknowledging what it was there to teach me.
Fear is a resource for safety. Trust is a resource for life. It changes your quality of life and feeds your soul.
When you’re ready to explore your level of trust and where you would like it to take you, I can get you there.
As always, be kind to yourselfChristina
As an adult, I liken this to the grumpy, negative, irritating attitudes of people we encouter in our daily lives.
I am known for being a Pollyana or eternal optimist, always able to access the silver lining in things. I value these qualities, but if I have not centered myself, become grounded and taken space to maintain balance others' rough edges can create rough edges in me as well.
When you notice that you are more sensitive, less tolerant, more easily influenced by others, reflect less of your values, you need to reassess.
You need to go within and regroup. To regain your roots to find balance. To soften and not allow the edges to catch on anything-mostly you.
When you are ready to sort out the irritations, the stumbling blocks, the things in life that make you scramble and fight and feel uncomfortable, I can help shift your perspective.
Be kind to yourself,