Are you seeking greater balance in your life?
Have you supported the lives of others and pursued the SHOULDS, because it was expected?
Have you followed the path before you because it's what you thought you should do?
Feeling empowered to OWN our path and choose our next steps is at the heart of the coaching relationship.
Using creative mindset to increase self-expression, you will develop a path to where your Life-Work Balance lives.
Let's create your Life-Work Balance
I will assist you in creating an intentional life. One that is both fulfilling and filled with growth. Where you expand your life’s patterns to better serve you and your goals. You will explore new tools and open up to new patterns to help navigate the world with greater ease.
The philosophy of Expressive Arts is rooted in creation. The act of creating is where the moment of healing begins as it offers a filter for our thought patterns. This allows for an opportunity to break down these engrained patterns and find productive alternatives.
When the imagination is engaged, and creativity begins, a discovery ensues. This discovery unveils a synergy where we move through layers of thoughts which have kept us safe, but unable to achieve our dreams and live a life in balance.
Learning to express oneself is a skill that can require understanding and perspective. Learning to do it for ourselves, can be unfamiliar. The act of creating, allows for that expression in a language all your own with no interpretation or judgment, since you are the author and artist in one.