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Coaching Services
Individual Coaching
My background as a therapist and teacher allows me to individualize each clients experience.
Each person's journey is unique, therefore you deserve a completely custom approach to reach your desired goal.
With weekly calls, personalized exercises specific to your focus, messaging through Voxer, and creative prompts you will be gently guided from the habits that currently hold you back to a state of belief and ease.
Although my experience as an Expressive Arts practitioner informs my approach as your coach, the elements that truly lead my coaching style are holistic. My primary focus is to build a trusting relationship where you feel comfortable to use mindfulness, breathwork, and your sense of creativity to find healing and clarity.