Indivdual & group
coaching
I have honed my process of clarity to utilize my love of the creative process. I paint, draw and create to make sense of the world. This is not the only way. You have your way. A path to clarity, answers, belief and determination. When you work with me ~ if art is a comfort, it is available to you. If on the other hand, you prefer writing, hiking, singing, cooking or dancing, then you have the choice to express yourself and filter your thoughts through these modalities. Many of my clients work I never see, it is for them to understand and put to use.
Self-Compassion
Self-Compassion can be tricky. Compassion for others comes easier. You will learn how to apply it to yourself and why it is so important.
Clarity
Clarity comes when you have weeded out the outside influences and know what you want and need from the inside.
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Mindset
When you learn to shift your perspective, your mindset grows and possibilities are endless.
inspiration
Your source of inspiration can become neglected over time. It is a compass for decisions and desires. You will reconnect and rebuild your relationship in order to soar
All Coaching packages may be paid for in full for a lower rate or by monthly installments
3 ~Month Compact Coaching -1 hour zoom call each week, with ongoing email support Do you have one troublesome area you are seeking to clarify? Have you tried to reach a goal and need help defining the goal or making a targeted plan to reach it? This series of calls will help you do this and expand your idea of growth and self-awareness.
6 ~Month Make a Change Coaching 25 sessions, 1 live call each week, Live Voxer~Messenger support
You will build awareness, increase coping and re-framing skills, improve perspective, expand your perimeter of safety and connect to your creative voice to allow for transformation in all areas
12 ~Month Be the Change Coaching 50 LIVE calls, Voxer and email support in addition to the above skills you will build;
Pattern identification, Connect to your creativity, Tool Box Foundation, Process your past, Surrender to the Present, Create your future.
Schedule your Free Consult to determine which is best for you