Indivdual & group
coaching
I have honed my process of clarity to utilize my love of the creative process. I paint, draw and create to make sense of the world. This is not the only way. You have your way. A path to clarity, answers, belief and determination. When you work with me ~ if art is a comfort, it is available to you. If on the other hand, you prefer writing, hiking, singing, cooking or dancing, then you have the choice to express yourself and filter your thoughts through these modalities. Many of my clients work I never see, it is for them to understand and put to use.
Self-Compassion
Self-Compassion can be tricky. Compassion for others comes easier. You will learn how to apply it to yourself and why it is so important.
Clarity
Clarity comes when you have weeded out the outside influences and know what you want and need from the inside.
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Mindset
When you learn to shift your perspective, your mindset grows and possibilities are endless.
inspiration
Your source of inspiration can become neglected over time. It is a compass for decisions and desires. You will reconnect and rebuild your relationship in order to soar