Get
Invovled
online trainings
Learn how to move from busy to balanced in my online trainings. Explore your relationship to the way you view everyday life. Then learn ways to build in opportunities for balance and ease in all areas, by shifting your perspective. These free trainings are offered regularly on my FB page
art workshops
The supplies and modalities change, the process stays the same. Join me at Albany Art Room for an exploration in connecting to your innate creativity. Sometimes, printmaking, sometimes painting or drawing, always light and fun with steps you may use at home.
weekly newsletter
Each week I publish writings that relate to human challenges and changes. I offer insight, silly stories and prompts for your amusal. Take a look at past newsletters available to view on Homepage